Week 3 day 1 trying new things

GOOD WEEK IM FEELING REALLY GOOD :) more energy and Guess what?? I took A WheatGrass Shot for the first time :) and outcome I like it very earthy taste but I will continue to get in my shots lol. wheatgrass gives you energy and is good for your digestive system.

What else did I do new that I Love ZUMBAAAAAA OH MY Zumba is awesome almost a week since I been going and not just myself but with my sis inlaw and we Love it WHY BECUZ WE LOVE TO SWEAT :) hehehe. Feel like stomach is going down I still do my run/walk in the mornings and my weights and then ZUMBA At night . I don't look like I changed but what matters most is I feel really good. CROSSING MY FINGERS WEIGH UN IS MAY 16th yikes!!!

Week 2 day 1

Well it's the second week of day 1 and all I can say is the first week was very hard but I pulled through and fought on with willpower :. My body feels good I feel good. I changed my eating eat cut out the bad carbs and sugar eating 5 small meals a day. And drinking lots of water I LOOVE H2o :).

I download an app in my phone called C25k to help me yield endurance with running and it's I like it a lot. I try to incorporate some weight training with cardio working on my arms with 5ib it's burning lol I k own it's only 5ibs LOL. And yes I give my self a cheat day and day off becuz it's important to rest the body and reward yourself and it's Sunday :)
I'm really happy I'm doing this especially with the support of my husband and sister Annie and also my fit fam who give me ideas and help me out especially there words of motivation :) and everyone else.

12 week biggest loser challenge

So I got myself into a 12 week challenge took a picture and sent it in even though I really didn't want to. Thanks to Sonja Huntington for doing this it will help me a lot more :) weighed myself in and next weigh in is may 16th :). We are able to use whatever plan we want and whoever loses the most wins. It's not a diet just like Sonja said its to help us and motivate us to have a healthier lifestyle:) i was scared to do it but I NEED TO AND HERE ISECOND DAY.just want to cut my bad habits soda, bread bread bread and portion control and being Samoan doesn't help lol. I got an app on my phone call C25k and I love it and it kicked my butt lol.

Rest in love to in of my favorite aunties ALIITASI FALENIKO AIONO aunty my mom were best friends more so sisters . Now they are reunited up in the most beautiful lest place ever with our heavenly father. We love you aunty rest in love say hi to mom :)

Congrats to the new mr and mrs tauti Siaosi and gabby Aiono :)

March celebrated the new beginning of their life together and as a family with my nephew Siaosi and gabby Aiono :) and baby Sean :) what a beautiful day it was so beautiful everything CONGRATS TO THEM BOTH.